Vinyasa yoga is a dynamic practice that seamlessly transitions between poses, creating a smooth and continuous flow. Each session is unique, with the sequence of poses and the pace differing based on the instructor's style. While sometimes referred to as Ashtanga yoga, Vinyasa distinguishes itself with its adaptability and fluid movement, making every class a distinct experience.
Vinyasa yoga helps to negate stress and lowers blood pressure. It will also improve your dietary choices as your mind becomes alert with your surroundings. Vinyasa yoga allows body balancing and focuses on the breath which is equivalent to a cardio workout. You push your body beyond gravitational force
Monday-Wednesday-Friday (MWF)
Tuesday-Thursday-Saturday (TTS)
ALL CLASSES ARE ONLINE & OFFLINE (OTHERWISE MENTIONED) AND CLASS TIMIMG, FEES, MODE SUBJECT TO CHANGE WITHOUT ANY PRIOR NOTICE, PLEASE CONNECT FOR LATEST UPDATES OF FEES AND TIMING
India Students
Admission: Rs. 400
Monthly:
International Students
Admission: Rs. 700
Monthly:
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